Health and Wellbeing (mental, physical, emotional & spiritual)

I let my heart & mind rest, for a while <3 My Mirtazapine Story (Part 1).

Hi there – thank you for reading again!

Okay, so my last post ended with when I started Mirtazapine for my depression. Mirtazapine is an atypical antidepressant and is also known as Remeron/Avanza and works to correct the neurotransmitters in your brain (which mine were most definitely Out. Of. Place).

I am no chemist, but if you would like to know more about this medication please see following link from the PBS: MIRTAZAPINE.

The Dr who prescribed this for me understood I had depression and anxiety but when I said I had insomnia as well, I think this is what swayed her decision to prescribe this for me. I remember the only side-effect I was told was ‘you will be drowsy and maybe dizzy – so take it before bedtime’. I remember laughing to myself thinking, yeah right – I don’t sleep.

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Sleep was the first thing I noticed about this medication, I could take it and be asleep within 20 mins – eyelids heavy, thoughts slowing. I could sleep for 5 hours at a time, it was my miracle pill. Within 2 weeks the panic attacks were lessening and I felt a little better, but that early in that might have been the sleep rather than a change in my depression.

It took a couple of weeks to feel any effects emotionally, but it definitely helped with the sleep straight away. I could sleep, I was not crying as much during the day. My anxiety was more manageable. I COULD leave the house to go to work. I was in control. I was able to choose how I would react (to a certain degree).

I still had sadness, I still had depression I was still anxious but I could leave the house. I could get 5/6 hours sleep a night. I could make plans. See my friends, travel the world, manage and excel in my career, have a rewarding relationship and finish my Degree. Thank goodness.

My relationship took its natural course and I suppose too much damage had been done and we had grown apart. Or perhaps I had more clarity about my life – what I deserved and what I needed in my life. Which was structure. I felt more in control.

When I felt brave enough and ready, I went overseas and had a phenomenal holiday as part of a tour group and I met one of my best friends whilst doing so. I changed my degree, I applied for a new job – I had a career in mind.

Within 12 months I had my life back on track. I was still having anxiety and depression and I was still taking the time to feel my feelings and cry when I needed to. BUT I was leaving the house. I was a better friend, a better Daughter/Sister and a better employee/student.

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I guess looking back, there definitely were some effects to note. The first being, I lost motivation for a lot of things. I used to be completely in control of my eating and physical exercise. I had a pretty good appetite, in that it was manageable. I didn’t really need to snack throughout the day – don’t get me wrong, I could binge eat on the weekend but I could handle eating a relatively normal amount of food on a day to day basis.

My energy levels definitely dropped as well. It felt like a relief though, when I had been operating at this constantly anxious – go-go-go level. I figured I was just sluggish because of the medication but after a few years I think it went from being a chemical effect to being just ‘me’. Slow, low motivation, low levels of interest and packing on the weight.

When I started Mirtazapine I think my weight was around the 74kg mark (I am 5″9). I would say by the end of 2011 my weight was around the mid80kg mark and by the end of 2012 I was up past 90kg. Now, I am not blaming the medication at all for all of my weight gain, but when I was 74kg – that was heavy for me and I could go between 65kg – 75kg, maybe 78kg if I was fluctuating. The 78kg being quite heavy. I could lose it though, with diet and exercise.

Mirtazapine was my anti-depressant, it is what I took every night. It helped me sleep and I assumed it was helping my depression and my anxiety. I had an insatiable appetite, I never felt full, I was sluggish and slow and before my period I would be absolutely melancholic, miserable and felt quite hopeless.

If I am honest, I can say that for the next 6 years it helped me with my anxious mood and deep depression. However, with the nightmare which the Mirena IUD brought me, it’s impossible for me to pick when it stopped working. It did though, and it had some pretty nasty consequences when it did stop working.

Mental Health Australia

SANE Australia

Beyond Blue

Headspace

Lifeline

This is a several part blog, so seeing as I am still recovering from the events last week, I might leave it there for now :).

TBC

Lucy

x

2 thoughts on “I let my heart & mind rest, for a while <3 My Mirtazapine Story (Part 1).

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